Hints & Tips

This section provides support information related to each monthly DVD. This is where you will find answers to questions that may not have been answered in the DVDs or the newsletters. BodyRenovator has been developed to get you the best results with the minimum amount of fuss. However, everyone is different and some people may require some adjustments be made in order to better suit their needs. For instance - vegetarians, people with diabetes, religious restrictions on food, seasonal variations in availability of certain foods, etc.

If something is not covered here or you need a question relating to diet or exercise answered don't hesitate to email us at .

Month 1 Hints & Tips

Month 2 Hints & Tips

Month 3 Hints & Tips

Month 4 Hints & Tips

Month 5 Hints & Tips

Month 6 Hints & Tips

* Conditions apply, all amounts expressed on this site are in Australian Dollars unless otherwise specified. To find out the amount in your currency click here.

The information in BodyRenovator^® is intended as an aid to weight and body maintenance, and does not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise program. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The information in BodyRenovator is not intended for women who are pregnant or breast-feeding, or for any person under the age of 18.

BodyRenovator® is a registered trademark of J.T.Holdings (Aust) Pty Ltd. The information on this website is subject to change without notice. www.bodyrenovator.com is designed and maintained by B&W Media Pty Ltd.