6. "Shop Till You Drop That Weight"

How to read product labels when you shop to assist in getting, and keeping, your figure.
BodyRenovator^® - Month 6

The sixth month of BodyRenovator, John Terilli discusses product, and takes a look at a Carbohydrate Energy eating program. John has also devised a new exercise routine you can perform without equipment!

John will discuss how to read food labels in the supermarket so that you know what you are buying and what you are eating.

The exercise section of the DVD features a second workout without any equipment. This is a highly effective medium level routine which will help to tone your body and will build upon the exercise programs that came in previous months. It is very easy, quick to perform and efficient and can be performed in virtually any space! Perfect for anyone, of any age, who wants to get fit. This exercise program has been proven to strengthen and tone your whole body through over 30 years of research and experimentation. It will work and tone the muscles of your body with the maximum efficiency using the most effective movements.

This month features the Energy Eating Program, which caters to people of different weight categories. It is a structured, cost effective, delicious, quick, simple to prepare and easy to follow, 4 day recurring meal plan. This eating program will help your body adapt to changes you will have achieved from the previous month, or get you into a position to accelerate fat loss in the months ahead. We are given specific reasons why we are eating certain foods contained in the program and also details the nutritional content of each meal. This eating program is essential for maintaining all your results so remember that the important benefit of BodyRenovator is the ongoing maintenance plan built into the system.

John also provides information on a new supplement and how it can help in achieving our desired goals.

BodyRenovator reveals all the secrets and tips that people in the know use to:

• exercise efficiently,
• improve overall health,
• live longer,
• sleep better,
• eat well,
• extend endurance,
• increase your energy levels,
• increase your libido,
• maintain healthy nutrition,
• and promote happiness and vitality.

BodyRenovator will completely change the way you perceive food and exercise and give you a clear view of how to achieve what you have always wanted. How wonderful is that!

Previews | Month 1  | Month 2 | Month 3 | Month 4 | Month 5 | Month 6

Produced by: John Terilli & Gareth Q Barrett
Research by: John Terilli
Filmed, compiled and edited by: Gareth Q Barrett
Hosted by: John Terilli
Featuring: Angela Terilli
Model: Jacqueline Freestone

* Conditions apply, all amounts expressed on this site are in Australian Dollars unless otherwise specified. To find out the amount in your currency click here.

The information in BodyRenovator^® is intended as an aid to weight and body maintenance, and does not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise program. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The information in BodyRenovator is not intended for women who are pregnant or breast-feeding, or for any person under the age of 18.

BodyRenovator® is a registered trademark of J.T.Holdings (Aust) Pty Ltd. The information on this website is subject to change without notice. www.bodyrenovator.com is designed and maintained by B&W Media Pty Ltd.