BodyRenovator, the easiest and most comprehensive weightloss, health and fitness solution available
Previews | Month 1 | Month 2 | Month 3 | Month 4 | Month 5 | Month 6 | SuperAbs

"SuperAbs: 3 Minute Abdominals"

BodyRenovator® - Add on product

Your abdominal muscles are tight and defined in no time by following this DVD and eating program. Nothing you have ever done is as successful as this. Feel amazing and watch the tummy fat just pour off in only three minutes a day.

Eat the fat away with the Ab Crunch Eating program. You have never experienced eating like this before. Your health and well being improve immediately and your new abs are easily maintained with the BodyRenovator® program.

You are safe in the hands of John Terilli two time Mr. Universe winner and the developer of the BodyRenovator systems. There is no stressing about how it all works, you simply follow these easy tried and tested steps to get the abs you always dream about. Forget all the misinformation and exercising myths out there. Everything is in here.

Sample Meal

Weight Category:
70-80Kg (154-176lbs)

Day 1 to Day 3: Meal 5
325g (12oz) chicken breast*
100g (3.5oz) raw cauliflower
90g (2.8oz) lettuce
1 medium cucumber
1 tblsp vinegar

* You may exchange to other protein sources as specified
Nutrients Calories Kilojoules Fat Carbs Protein Sodium Potassium
70-80Kg 433 1814 8.34g 15.0g 71.6g 218mg 1182mg

Nutritional values are approximate and indicative only, based on information published by the USDA

Previews | Month 1  | Month 2 | Month 3 | Month 4 | Month 5 | Month 6 | SuperAbs

Produced by: John Terilli & Gareth Q Barrett
Research by: John Terilli
Filmed, compiled and edited by: Gareth Q Barrett
Hosted by: John Terilli
Model: John Terilli
Site Map

* Conditions apply, all amounts expressed on this site are in Australian Dollars unless otherwise specified. To find out the amount in your currency click here.

The information in BodyRenovator® is intended as an aid to weight and body maintenance, and does not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise program. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The information in BodyRenovator is not intended for women who are pregnant or breast-feeding, or for any person under the age of 18.

BodyRenovator® is a registered trademark of J.T.Holdings (Aust) Pty Ltd. The information on this website is subject to change without notice. www.bodyrenovator.com is designed and maintained by B&W Media Pty Ltd.